FoodScore

Side-by-side comparison

ENSURE MIXED BERRY HIGH PROTEIN BARS, MIXED BERRY vs BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER

BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gENSURE MIXED BERRY HIGH PROTEIN BARS, MIXED BERRYBARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER
Calories420 kcal321.43 kcal
Protein30 g10.7 g
Fiber2 g10.7 g
Total fat14 g1.79 g
Saturated fat10 g0 g
Added sugar4 g0 g
Sodium440 mg0 mg
Potassium80 mg0 mg
Calcium300 mg36.07 mg
Iron4 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.