Side-by-side comparison

ENSURE MIXED BERRY HIGH PROTEIN BARS, MIXED BERRY vs BEST YET SALTED CASHEW HALVES WITH PIECES

BEST YET SALTED CASHEW HALVES WITH PIECES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

ENSURE MIXED BERRY HIGH PROTEIN BARS, MIXED BERRY

Decent · 1 bar

0/ 100

snack

BEST YET SALTED CASHEW HALVES WITH PIECES

Good · 0.25 cup

Per 100gENSURE MIXED BERRY HIGH PROTEIN BARS, MIXED BERRYBEST YET SALTED CASHEW HALVES WITH PIECES

Calories420 kcal593.75 kcal

Protein30 g15.59 g

Fiber2 g3.1 g

Total fat14 g50 g

Saturated fat10 g9.38 g

Added sugar4 g0 g

Sodium440 mg531.25 mg

Potassium80 mg0 mg

Calcium300 mg61.88 mg

Iron4 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.