FoodScore

Side-by-side comparison

ENSURE MIXED BERRY HIGH PROTEIN BARS, MIXED BERRY vs ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED

ENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gENSURE MIXED BERRY HIGH PROTEIN BARS, MIXED BERRYENLIGHTENED COCOA DUSTED CRUNCHY BROAD BEANS, COCOA DUSTED
Calories420 kcal357.14 kcal
Protein30 g25 g
Fiber2 g21.39 g
Total fat14 g10.71 g
Saturated fat10 g0 g
Added sugar4 g2.5 g
Sodium440 mg125 mg
Potassium80 mg0 mg
Calcium300 mg71.07 mg
Iron4 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.