FoodScore

Side-by-side comparison

ENSURE MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ENSURE MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENSURE MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY scores 57/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. ENSURE MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRY wins by 57 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (0.2g vs 8g per 100 g).

Per 100gENSURE MIXED BERRY MAX PROTEIN NUTRITION SHAKE, MIXED BERRYALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories44.85 kcal400 kcal
Protein9.09 g4 g
Fiber0.6 g4 g
Total fat0.45 g12 g
Saturated fat0.15 g8 g
Added sugar0 g36.4 g
Sodium42.12 mg1960 mg
Potassium142.12 mg0 mg
Calcium196.97 mg80 mg
Iron1.36 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.