FoodScore

Side-by-side comparison

ENSURE NUTRITION DRINK, BLUEBERRY POMEGRANATE vs Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ

Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Kashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ
Good · 1 Packet
Per 100gENSURE NUTRITION DRINK, BLUEBERRY POMEGRANATEKashi US KASHI GOLEAN POWDERS VANILLA 1.58OZ
Calories61.15 kcal391.11 kcal
Protein2.7 g33.11 g
Fiber0 g15.29 g
Total fat0 g12.31 g
Saturated fat0 g1.5 g
Added sugar4.26 g12.94 g
Sodium15 mg128 mg
Potassium0 mg1391.11 mg
Calcium13.99 mg311.11 mg
Iron0.91 mg7.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.