FoodScore

Side-by-side comparison

ENSURE ORIGINAL NUTRITION POWDER, MILK CHOCOLATE vs Chocolate Ice Cream

Chocolate Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Chocolate Ice Cream
Good · 100 g
Per 100gENSURE ORIGINAL NUTRITION POWDER, MILK CHOCOLATEChocolate Ice Cream
Calories421.05 kcal143 kcal
Protein14 g3.71 g
Fiber3.51 g0.7 g
Total fat14 g6.26 g
Saturated fat2.63 g3.94 g
Added sugar19.3 g0 g
Sodium350.88 mg68 mg
Potassium649.12 mg0 mg
Calcium350.88 mg132 mg
Iron4.04 mg0.27 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.