Side-by-side comparison

Ensure Original Vanilla vs SAFE CATCH ELITE SOLID WILD TUNA STEAK

SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Ensure Original Vanilla scores 49/100, SAFE CATCH ELITE SOLID WILD TUNA STEAK scores 73/100. SAFE CATCH ELITE SOLID WILD TUNA STEAK wins by 24 points on added sugar (0g vs 4.4g per 100 g) and saturated fat (0g vs 0.4g per 100 g).

0/ 100

beverage

Ensure Original Vanilla

Decent · 1 BOTTLE

0/ 100

beverage

SAFE CATCH ELITE SOLID WILD TUNA STEAK

Good · 2 ONZ

Per 100gEnsure Original VanillaSAFE CATCH ELITE SOLID WILD TUNA STEAK

Calories92.08 kcal106.96 kcal

Protein3.75 g25 g

Fiber0.4 g0 g

Total fat2.5 g0.89 g

Saturated fat0.42 g0 g

Added sugar4.38 g0 g

Sodium82.92 mg410.71 mg

Potassium154.17 mg535.71 mg

Calcium125 mg36.07 mg

Iron1.88 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.