FoodScore

Side-by-side comparison

ENSURE STRAWBERRY HIGH PROTEIN NUTRITION SHAKE, STRAWBERRY vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ENSURE STRAWBERRY HIGH PROTEIN NUTRITION SHAKE, STRAWBERRY wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
ENSURE STRAWBERRY HIGH PROTEIN NUTRITION SHAKE, STRAWBERRY
Decent · 1 bottle
0/ 100
beverage
ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Avoid · 0.5 cup
Per 100gENSURE STRAWBERRY HIGH PROTEIN NUTRITION SHAKE, STRAWBERRYALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories67.93 kcal400 kcal
Protein6.75 g4 g
Fiber0.4 g4 g
Total fat0.84 g12 g
Saturated fat0.21 g8 g
Added sugar1.7 g36.4 g
Sodium89.03 mg1960 mg
Potassium197.89 mg0 mg
Calcium218.99 mg80 mg
Iron1.9 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.