Side-by-side comparison

ENSURE VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ENSURE VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENSURE VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA scores 54/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. ENSURE VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA wins by 54 points on added sugar (1.7g vs 36.4g per 100 g) and saturated fat (0.2g vs 8g per 100 g).

0/ 100

beverage

ENSURE VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA

Decent · 1 bottle

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gENSURE VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLAALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories67.93 kcal400 kcal

Protein6.75 g4 g

Fiber0.4 g4 g

Total fat0.84 g12 g

Saturated fat0.21 g8 g

Added sugar1.7 g36.4 g

Sodium89.03 mg1960 mg

Potassium197.89 mg0 mg

Calcium218.99 mg80 mg

Iron1.9 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.