FoodScore

Side-by-side comparison

ENSURE VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

ENSURE VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLA wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gENSURE VANILLA HIGH PROTEIN NUTRITION SHAKE, VANILLAALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories67.93 kcal400 kcal
Protein6.75 g4 g
Fiber0.4 g4 g
Total fat0.84 g12 g
Saturated fat0.21 g8 g
Added sugar1.7 g36.4 g
Sodium89.03 mg1960 mg
Potassium197.89 mg0 mg
Calcium218.99 mg80 mg
Iron1.9 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.