FoodScore

Side-by-side comparison

ENTENMANN'S CHOCOLATE LOAF CAKE, CHOCOLATE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 66 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
ENTENMANN'S CHOCOLATE LOAF CAKE, CHOCOLATE
Avoid · 0.167 loaf
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gENTENMANN'S CHOCOLATE LOAF CAKE, CHOCOLATEBumble Bee Foods, SARDINES IN SPRING WATER
Calories351.85 kcal154.76 kcal
Protein3.7 g20.24 g
Fiber1.91 g0 g
Total fat14.8 g8.33 g
Saturated fat3.7 g1.79 g
Added sugar29.6 g0 g
Sodium444.44 mg238.1 mg
Potassium407.41 mg0 mg
Calcium27.96 mg297.62 mg
Iron2.78 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.