Side-by-side comparison

ENTENMANN'S CHOCOLATE LOVERS SOFT'EES DONUTS, FROSTED WHITE POWDERED COCOA POWDERED vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ENTENMANN'S CHOCOLATE LOVERS SOFT'EES DONUTS, FROSTED WHITE POWDERED COCOA POWDERED scores 0/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 82 points on added sugar (0g vs 21.7g per 100 g) and saturated fat (2.9g vs 10.9g per 100 g).

0/ 100

beverage

ENTENMANN'S CHOCOLATE LOVERS SOFT'EES DONUTS, FROSTED WHITE POWDERED COCOA POWDERED

Avoid · 1 donut

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gENTENMANN'S CHOCOLATE LOVERS SOFT'EES DONUTS, FROSTED WHITE POWDERED COCOA POWDEREDWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories434.78 kcal164.71 kcal

Protein4.35 g21.18 g

Fiber2.2 g0 g

Total fat26.09 g9.41 g

Saturated fat10.89 g2.94 g

Added sugar21.7 g0 g

Sodium543.48 mg82 mg

Potassium239.13 mg123.53 mg

Calcium43.04 mg176.47 mg

Iron3.04 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.