FoodScore

Side-by-side comparison

ENTENMANN'S MUFFINS, BLUEBERRY vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ENTENMANN'S MUFFINS, BLUEBERRY
Avoid · 2 MUFFINS
Per 100gENTENMANN'S MUFFINS, BLUEBERRYBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories370 kcal363.64 kcal
Protein4 g12.09 g
Fiber1 g9.09 g
Total fat18 g9.09 g
Saturated fat3 g1.52 g
Added sugar25 g0 g
Sodium290 mg273.03 mg
Potassium70 mg363.64 mg
Calcium29 mg60.91 mg
Iron1 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.