FoodScore

Side-by-side comparison

EREWHON WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICE vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gEREWHON WHOLE GRAIN CEREAL, HONEY RICE TWICE, HONEY RICE TWICEBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories400 kcal363.64 kcal
Protein6.67 g12.09 g
Fiber0 g9.09 g
Total fat0 g9.09 g
Saturated fat0 g1.52 g
Added sugar18.69 g0 g
Sodium200 mg273.03 mg
Potassium0 mg363.64 mg
Calcium0 mg60.91 mg
Iron0 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.