Side-by-side comparison

ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR vs Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Bumble Bee Foods, SARDINES IN SOYBEAN OIL wins by 51 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR

Poor · 1/2 cup

0/ 100

prepared

Bumble Bee Foods, SARDINES IN SOYBEAN OIL

Very good · 92 GRM

Per 100gESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGARBumble Bee Foods, SARDINES IN SOYBEAN OIL

Calories115.38 kcal217.39 kcal

Protein4.62 g21.74 g

Fiber3.8 g0 g

Total fat0 g14.13 g

Saturated fat0 g3.26 g

Added sugar9.2 g0 g

Sodium362.31 mg271.74 mg

Potassium230.77 mg0 mg

Calcium48 mg326.09 mg

Iron1.31 mg1.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.