Side-by-side comparison

ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

ESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGAR

Poor · 1/2 cup

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gESSENTIAL EVERYDAY BOURBON & BROWN SUGAR GRILL STYLE BEANS, BOURBON & BROWN SUGARPOLAR SARDINES IN TOMATO SAUCE

Calories115.38 kcal106.96 kcal

Protein4.62 g17.86 g

Fiber3.8 g1.8 g

Total fat0 g35.71 g

Saturated fat0 g1.79 g

Added sugar9.2 g0 g

Sodium362.31 mg303.57 mg

Potassium230.77 mg0 mg

Calcium48 mg357.14 mg

Iron1.31 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.