FoodScore

Side-by-side comparison

ESSENTIAL EVERYDAY, CRUNCHY OAT SQUARES CEREAL, CINNAMON, CINNAMON vs AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT

AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
ESSENTIAL EVERYDAY, CRUNCHY OAT SQUARES CEREAL, CINNAMON, CINNAMON
Poor · 0.75 cup
0/ 100
grain
AHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Good · 2 ONZ
Per 100gESSENTIAL EVERYDAY, CRUNCHY OAT SQUARES CEREAL, CINNAMON, CINNAMONAHOLD THIN SPAGHETTI ENRICHED MACARONI PRODUCT
Calories375 kcal357.14 kcal
Protein9.38 g12.5 g
Fiber6.19 g3.61 g
Total fat3.12 g1.79 g
Saturated fat0 g0 g
Added sugar17.5 g0 g
Sodium421.88 mg0 mg
Potassium437.5 mg0 mg
Calcium311.88 mg0 mg
Iron22.5 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.