Side-by-side comparison

ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEY vs ANOVA AHI TUNA STEAKS

ANOVA AHI TUNA STEAKS wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEY

Decent · 2 ONZ

0/ 100

beverage

ANOVA AHI TUNA STEAKS

Good · 4 ONZ

Per 100gESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY, HONEYANOVA AHI TUNA STEAKS

Calories161.07 kcal109.73 kcal

Protein17.86 g24.78 g

Fiber0 g0 g

Total fat8.93 g0.44 g

Saturated fat3.57 g0 g

Added sugar2.5 g0 g

Sodium1050 mg44.96 mg

Potassium0 mg0 mg

Calcium0 mg17.96 mg

Iron1.93 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.