FoodScore

Side-by-side comparison

ESSENTIAL EVERYDAY GELATIN DESSERT, RASPBERRY vs Guava Raw

Guava Raw wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
fruit
Guava Raw
Good · 100 g
Per 100gESSENTIAL EVERYDAY GELATIN DESSERT, RASPBERRYGuava Raw
Calories333 kcal68 kcal
Protein33.3 g2.55 g
Fiber0 g5.4 g
Total fat0 g0.95 g
Saturated fat0 g0.27 g
Added sugar0 g0 g
Sodium666.67 mg2 mg
Potassium0 mg417 mg
Calcium0 mg18 mg
Iron0 mg0.26 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.