FoodScore

Side-by-side comparison

ESSENTIAL EVERYDAY HOMESTYLE BAKED BEANS, HOMESTYLE vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gESSENTIAL EVERYDAY HOMESTYLE BAKED BEANS, HOMESTYLE365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories115.38 kcal360 kcal
Protein5.38 g28 g
Fiber3.1 g14 g
Total fat0.77 g2 g
Saturated fat0 g0 g
Added sugar8.5 g0 g
Sodium437.69 mg10 mg
Potassium286.92 mg920 mg
Calcium40 mg0 mg
Iron1.54 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.