Side-by-side comparison

ESSENTIAL EVERYDAY HOT CHILI WITH BEANS, HOT vs BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

ESSENTIAL EVERYDAY HOT CHILI WITH BEANS, HOT

Decent · 1 CONTAINER

0/ 100

prepared

BLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

Good · 1 CAN DRAINED

Per 100gESSENTIAL EVERYDAY HOT CHILI WITH BEANS, HOTBLUE HARBOR FISH . SKINLESS & BONELESS CHUNK STYLE WILD PINK SALMON

Calories60.94 kcal102.04 kcal

Protein3.29 g21.43 g

Fiber1.2 g0 g

Total fat2.35 g1.53 g

Saturated fat0.94 g0.51 g

Added sugar0.5 g0 g

Sodium282.35 mg438.78 mg

Potassium88.94 mg142.86 mg

Calcium7.01 mg0 mg

Iron0.42 mg1.47 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.