FoodScore

Side-by-side comparison

ESSENTIAL EVERYDAY TOASTED MULTI-GRAIN CEREAL, HONEY OATS & FLAKES WITH STRAWBERRIES vs Jovial Organic Whole Grain Einkorn Penne

Jovial Organic Whole Grain Einkorn Penne wins by 50 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Jovial Organic Whole Grain Einkorn Penne
Very good · 2 oz
Per 100gESSENTIAL EVERYDAY TOASTED MULTI-GRAIN CEREAL, HONEY OATS & FLAKES WITH STRAWBERRIESJovial Organic Whole Grain Einkorn Penne
Calories387.1 kcal350.88 kcal
Protein6.45 g14.04 g
Fiber3.2 g8.81 g
Total fat3.23 g2.63 g
Saturated fat0 g0 g
Added sugar15.83 g0 g
Sodium612.9 mg0 mg
Potassium210 mg456.14 mg
Calcium0 mg70 mg
Iron26.1 mg3.33 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.