Side-by-side comparison

EUREKA! GRAINIAC ORGANIC BREAD, GRAINIAC vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

EUREKA! GRAINIAC ORGANIC BREAD, GRAINIAC wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

EUREKA! GRAINIAC ORGANIC BREAD, GRAINIAC

Decent · 1 SLICE

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gEUREKA! GRAINIAC ORGANIC BREAD, GRAINIACCap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories291.67 kcal397.3 kcal

Protein14.6 g4.24 g

Fiber8.29 g2.2 g

Total fat5.21 g4.73 g

Saturated fat0 g1.79 g

Added sugar8.3 g31.02 g

Sodium437.5 mg716.22 mg

Potassium229.17 mg150 mg

Calcium62.08 mg9 mg

Iron2.29 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.