Side-by-side comparison

EUREKA! SAAA-WHEAT! ORGANIC BREAD, SAAA-WHEAT! vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

EUREKA! SAAA-WHEAT! ORGANIC BREAD, SAAA-WHEAT! wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

EUREKA! SAAA-WHEAT! ORGANIC BREAD, SAAA-WHEAT!

Decent · 1 SLICE

0/ 100

grain

Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Avoid · 1 container (37 g)

Per 100gEUREKA! SAAA-WHEAT! ORGANIC BREAD, SAAA-WHEAT!Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

Calories270.83 kcal397.3 kcal

Protein14.6 g4.24 g

Fiber8.29 g2.2 g

Total fat6.25 g4.73 g

Saturated fat0 g1.79 g

Added sugar7.28 g31.02 g

Sodium416.67 mg716.22 mg

Potassium0 mg150 mg

Calcium82.92 mg9 mg

Iron2.25 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.