Side-by-side comparison

EVOLUTION FRESH, NONFAT GREEK YOGURT WITH STRAWBERRIES & GRANOLA, STRAWBERRY, STRAWBERRY vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

EVOLUTION FRESH, NONFAT GREEK YOGURT WITH STRAWBERRIES & GRANOLA, STRAWBERRY, STRAWBERRY

Poor · 6.1 ONZ

0/ 100

dairy

Butternut Squash Cooked

Good · 100 g

Per 100gEVOLUTION FRESH, NONFAT GREEK YOGURT WITH STRAWBERRIES & GRANOLA, STRAWBERRY, STRAWBERRYButternut Squash Cooked

Calories145.09 kcal39 kcal

Protein8.09 g1.23 g

Fiber1.7 g0 g

Total fat4.05 g0.07 g

Saturated fat0.58 g0.01 g

Added sugar8.13 g0 g

Sodium43.01 mg2 mg

Potassium0 mg133 mg

Calcium87.28 mg19 mg

Iron0.83 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.