Side-by-side comparison

EVOLVE IDEAL VANILLA PLANT-BASED PROTEIN POWDER, IDEAL VANILLA vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: EVOLVE IDEAL VANILLA PLANT-BASED PROTEIN POWDER, IDEAL VANILLA scores 44/100, BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER scores 68/100. BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on added sugar (0g vs 13.3g per 100 g) and saturated fat (0.9g vs 2.2g per 100 g).

0/ 100

beverage

EVOLVE IDEAL VANILLA PLANT-BASED PROTEIN POWDER, IDEAL VANILLA

Poor · 1 PACKET

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Good · 2 ONZ

Per 100gEVOLVE IDEAL VANILLA PLANT-BASED PROTEIN POWDER, IDEAL VANILLABLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Calories355.56 kcal125 kcal

Protein44.44 g26.79 g

Fiber6.71 g0 g

Total fat6.67 g1.79 g

Saturated fat2.22 g0.89 g

Added sugar13.3 g0 g

Sodium911.11 mg178.57 mg

Potassium244.44 mg321.43 mg

Calcium44 mg0 mg

Iron10 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.