FoodScore

Side-by-side comparison

EVOLVE IDEAL VANILLA PLANT-BASED PROTEIN POWDER, IDEAL VANILLA vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gEVOLVE IDEAL VANILLA PLANT-BASED PROTEIN POWDER, IDEAL VANILLABLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER
Calories355.56 kcal125 kcal
Protein44.44 g26.79 g
Fiber6.71 g0 g
Total fat6.67 g1.79 g
Saturated fat2.22 g0.89 g
Added sugar13.3 g0 g
Sodium911.11 mg178.57 mg
Potassium244.44 mg321.43 mg
Calcium44 mg0 mg
Iron10 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.