FoodScore

Side-by-side comparison

RAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin Bread vs Fiber One Original

RAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin Bread wins by 65 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gRAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin BreadFiber One Original
Calories262.89 kcal428.95 kcal
Protein10.53 g6.74 g
Fiber10.5 g14.16 g
Total fat2.63 g16.26 g
Saturated fat0 g9.82 g
Added sugar0 g22.59 g
Sodium276.32 mg336.84 mg
Potassium0 mg831.58 mg
Calcium52.89 mg77.37 mg
Iron1.89 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.