FoodScore

Side-by-side comparison

RAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin Bread vs HOSTESS Grape-Nuts

RAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin Bread wins by 58 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
HOSTESS Grape-Nuts
Avoid · 1 cup (39g)
Per 100gRAINIER ORGANIC BAKERY Ezekiel 4:9 Cinnamon Raisin BreadHOSTESS Grape-Nuts
Calories262.89 kcal461.54 kcal
Protein10.53 g2.56 g
Fiber10.5 g2.59 g
Total fat2.63 g17.95 g
Saturated fat0 g15.38 g
Added sugar0 g41 g
Sodium276.32 mg346.15 mg
Potassium0 mg76.92 mg
Calcium52.89 mg282.05 mg
Iron1.89 mg11.54 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.