FoodScore

Side-by-side comparison

FAIRLIFE PROTEIN 30 G, SUGAR 2 G, CALORIES 150 NUTRITION SHAKE, STRAWBERRY, STRAWBERRY vs BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER

BUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gFAIRLIFE PROTEIN 30 G, SUGAR 2 G, CALORIES 150 NUTRITION SHAKE, STRAWBERRY, STRAWBERRYBUMBLE BEE, PREMIUM SOLID WHITE ALBACORE TUNA IN WATER
Calories44.12 kcal106.96 kcal
Protein8.82 g23.21 g
Fiber0 g0 g
Total fat0.74 g0 g
Saturated fat0.44 g0 g
Added sugar0 g0 g
Sodium55.88 mg250 mg
Potassium0 mg187.5 mg
Calcium0 mg0 mg
Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.