FoodScore

Side-by-side comparison

FARMHOUSE HEARTY WHITE BIGGER BOLDER BURGERS, HEARTY WHITE vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup

FARMHOUSE HEARTY WHITE BIGGER BOLDER BURGERS, HEARTY WHITE wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gFARMHOUSE HEARTY WHITE BIGGER BOLDER BURGERS, HEARTY WHITECap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
Calories267.61 kcal397.3 kcal
Protein12.7 g4.24 g
Fiber2.8 g2.2 g
Total fat2.82 g4.73 g
Saturated fat0.7 g1.79 g
Added sugar0 g31.02 g
Sodium436.62 mg716.22 mg
Potassium0 mg150 mg
Calcium85.07 mg9 mg
Iron2.03 mg12.11 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.