FoodScore

Side-by-side comparison

Farmland TOP,EXT,ITAL SAUS,3%TVP,FS,28PC/OZ,2/5#Z vs 365 WHOLE FOODS MARKET ORGANIC RED LENTILS

365 WHOLE FOODS MARKET ORGANIC RED LENTILS wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Very good · 0.25 cup
Per 100gFarmland TOP,EXT,ITAL SAUS,3%TVP,FS,28PC/OZ,2/5#Z365 WHOLE FOODS MARKET ORGANIC RED LENTILS
Calories320 kcal360 kcal
Protein14 g28 g
Fiber0 g14 g
Total fat28 g2 g
Saturated fat10 g0 g
Added sugar1.4 g0 g
Sodium980 mg10 mg
Potassium0 mg920 mg
Calcium40 mg0 mg
Iron1.44 mg5.8 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.