FoodScore

Side-by-side comparison

FERRERO COLLECTION, FINE ASSORTED CONEFECTIONS vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 74 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
FERRERO COLLECTION, FINE ASSORTED CONEFECTIONS
Avoid · 4 PIECES
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gFERRERO COLLECTION, FINE ASSORTED CONEFECTIONSBumble Bee Foods, SARDINES IN SPRING WATER
Calories600 kcal154.76 kcal
Protein7.5 g20.24 g
Fiber5 g0 g
Total fat42.5 g8.33 g
Saturated fat20 g1.79 g
Added sugar26.25 g0 g
Sodium88 mg238.1 mg
Potassium0 mg0 mg
Calcium100 mg297.62 mg
Iron2.7 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.