Side-by-side comparison

FERRERO ROCHER, FINE HAZELNUT CHOCOLATES vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

FERRERO ROCHER, FINE HAZELNUT CHOCOLATES

Avoid · 3 PIECES

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gFERRERO ROCHER, FINE HAZELNUT CHOCOLATESWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories605.26 kcal164.71 kcal

Protein7.89 g21.18 g

Fiber2.6 g0 g

Total fat42.11 g9.41 g

Saturated fat13.21 g2.94 g

Added sugar27.63 g0 g

Sodium66.05 mg82 mg

Potassium0 mg123.53 mg

Calcium105 mg176.47 mg

Iron1.89 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.