FoodScore

Side-by-side comparison

FERRERO RONDNOIR FERRERO ROCHER CONFETTERIA RAFFAELLO FINE ASSORTED CONFECTIONS vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 78 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gFERRERO RONDNOIR FERRERO ROCHER CONFETTERIA RAFFAELLO FINE ASSORTED CONFECTIONSBumble Bee Foods, SARDINES IN SPRING WATER
Calories600 kcal154.76 kcal
Protein6.67 g20.24 g
Fiber3.3 g0 g
Total fat43.33 g8.33 g
Saturated fat20 g1.79 g
Added sugar33.3 g0 g
Sodium83 mg238.1 mg
Potassium396.67 mg0 mg
Calcium103 mg297.62 mg
Iron2.33 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.