FoodScore

Side-by-side comparison

FIBER ONE COOKIES & CREME PROTEIN CHEWY BARS, COOKIES & CREME vs BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER

BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FIBER ONE COOKIES & CREME PROTEIN CHEWY BARS, COOKIES & CREME scores 45/100, BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER scores 69/100. BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER wins by 24 points on added sugar (0g vs 3g per 100 g) and saturated fat (0g vs 10.6g per 100 g).

Per 100gFIBER ONE COOKIES & CREME PROTEIN CHEWY BARS, COOKIES & CREMEBARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER
Calories363.64 kcal321.43 kcal
Protein18.21 g10.7 g
Fiber21.21 g10.7 g
Total fat15.21 g1.79 g
Saturated fat10.61 g0 g
Added sugar3 g0 g
Sodium303.03 mg0 mg
Potassium0 mg0 mg
Calcium120.91 mg36.07 mg
Iron4.24 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.