FoodScore

Side-by-side comparison

FIBER ONE COOKIES & CREME PROTEIN CHEWY BARS, COOKIES & CREME vs BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER

BARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gFIBER ONE COOKIES & CREME PROTEIN CHEWY BARS, COOKIES & CREMEBARILLA ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER
Calories363.64 kcal321.43 kcal
Protein18.21 g10.7 g
Fiber21.21 g10.7 g
Total fat15.21 g1.79 g
Saturated fat10.61 g0 g
Added sugar3 g0 g
Sodium303.03 mg0 mg
Potassium0 mg0 mg
Calcium120.91 mg36.07 mg
Iron4.24 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.