Side-by-side comparison

FIBER ONE COOKIES & CREME PROTEIN CHEWY BARS, COOKIES & CREME vs BEST YET SALTED CASHEW HALVES WITH PIECES

BEST YET SALTED CASHEW HALVES WITH PIECES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FIBER ONE COOKIES & CREME PROTEIN CHEWY BARS, COOKIES & CREME scores 45/100, BEST YET SALTED CASHEW HALVES WITH PIECES scores 69/100. BEST YET SALTED CASHEW HALVES WITH PIECES wins by 24 points on added sugar (0g vs 3g per 100 g) and saturated fat (9.4g vs 10.6g per 100 g).

0/ 100

snack

FIBER ONE COOKIES & CREME PROTEIN CHEWY BARS, COOKIES & CREME

Decent · 1 BAR

0/ 100

snack

BEST YET SALTED CASHEW HALVES WITH PIECES

Good · 0.25 cup

Per 100gFIBER ONE COOKIES & CREME PROTEIN CHEWY BARS, COOKIES & CREMEBEST YET SALTED CASHEW HALVES WITH PIECES

Calories363.64 kcal593.75 kcal

Protein18.21 g15.59 g

Fiber21.21 g3.1 g

Total fat15.21 g50 g

Saturated fat10.61 g9.38 g

Added sugar3 g0 g

Sodium303.03 mg531.25 mg

Potassium0 mg0 mg

Calcium120.91 mg61.88 mg

Iron4.24 mg4.5 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.