Side-by-side comparison

FIBER ONE F1 BKD BARS STRWBRIES CRM vs BARILLA, WHOLE WHEAT PASTA

BARILLA, WHOLE WHEAT PASTA wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FIBER ONE F1 BKD BARS STRWBRIES CRM scores 21/100, BARILLA, WHOLE WHEAT PASTA scores 85/100. BARILLA, WHOLE WHEAT PASTA wins by 64 points on added sugar (0g vs 22.4g per 100 g) and saturated fat (0g vs 6g per 100 g).

0/ 100

snack

FIBER ONE F1 BKD BARS STRWBRIES CRM

Avoid · 1 bar (25g)

0/ 100

snack

BARILLA, WHOLE WHEAT PASTA

Very good · 2 ONZ

Per 100gFIBER ONE F1 BKD BARS STRWBRIES CRMBARILLA, WHOLE WHEAT PASTA

Calories360 kcal321.43 kcal

Protein4 g14.3 g

Fiber20 g10.7 g

Total fat12 g2.68 g

Saturated fat6 g0 g

Added sugar22.4 g0 g

Sodium340 mg0 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron0 mg6.43 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.