Side-by-side comparison

FIBER ONE F1 CHSCK BAR CHOC vs ACADEMIA BARILLA, FARFALLE BARILLA PASTA

ACADEMIA BARILLA, FARFALLE BARILLA PASTA wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

FIBER ONE F1 CHSCK BAR CHOC

Poor · 1 bar (38g)

0/ 100

snack

ACADEMIA BARILLA, FARFALLE BARILLA PASTA

Good · 2 ONZ

Per 100gFIBER ONE F1 CHSCK BAR CHOCACADEMIA BARILLA, FARFALLE BARILLA PASTA

Calories394.74 kcal357.14 kcal

Protein7.89 g12.5 g

Fiber13.21 g3.61 g

Total fat18.39 g1.79 g

Saturated fat10.5 g0 g

Added sugar0 g0 g

Sodium394.74 mg0 mg

Potassium0 mg0 mg

Calcium52.89 mg0 mg

Iron0.95 mg3.21 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.