FoodScore

Side-by-side comparison

FIBER ONE F1 STRSL BAR BLBRY vs BABY RUTH BAR

FIBER ONE F1 STRSL BAR BLBRY wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
snack
FIBER ONE F1 STRSL BAR BLBRY
Decent · 1 bar (40g)
0/ 100
snack
BABY RUTH BAR
Avoid · 2 BARS
Per 100gFIBER ONE F1 STRSL BAR BLBRYBABY RUTH BAR
Calories375 kcal459.46 kcal
Protein5 g5.41 g
Fiber12.5 g2.7 g
Total fat12.5 g21.59 g
Saturated fat3.75 g12.19 g
Added sugar0 g37.83 g
Sodium225 mg230 mg
Potassium0 mg0 mg
Calcium0 mg54.05 mg
Iron0.9 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.