Side-by-side comparison

FIBER ONE, CRUNCHY COOKIE vs Brownie

Brownie wins by 63 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

FIBER ONE, CRUNCHY COOKIE

Avoid · 1 COOKIE

0/ 100

sweet

Brownie

Good · 100 g

Per 100gFIBER ONE, CRUNCHY COOKIEBrownie

Calories423.08 kcal434 kcal

Protein3.85 g4 g

Fiber19.19 g0 g

Total fat23.12 g14.9 g

Saturated fat9.62 g2.52 g

Added sugar18.82 g0 g

Sodium231.15 mg303 mg

Potassium0 mg219 mg

Calcium0 mg19 mg

Iron0 mg1.99 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.