Side-by-side comparison

FIBER ONE, CRUNCHY COOKIE vs Donut Glazed

Donut Glazed wins by 60 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

FIBER ONE, CRUNCHY COOKIE

Avoid · 1 COOKIE

0/ 100

sweet

Donut Glazed

Good · 100 g

Per 100gFIBER ONE, CRUNCHY COOKIEDonut Glazed

Calories423.08 kcal426 kcal

Protein3.85 g5.2 g

Fiber19.19 g1.5 g

Total fat23.12 g22.9 g

Saturated fat9.62 g5.93 g

Added sugar18.82 g0 g

Sodium231.15 mg402 mg

Potassium0 mg102 mg

Calcium0 mg60 mg

Iron0 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.