Side-by-side comparison

FIBER ONE, SOFT-BAKED COOKIES, PEANUT BUTTER, PEANUT BUTTER vs MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 72 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: FIBER ONE, SOFT-BAKED COOKIES, PEANUT BUTTER, PEANUT BUTTER scores 13/100, MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY scores 85/100. MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY wins by 72 points on added sugar (0g vs 20.3g per 100 g) and saturated fat (3.1g vs 8.1g per 100 g).

0/ 100

dairy

FIBER ONE, SOFT-BAKED COOKIES, PEANUT BUTTER, PEANUT BUTTER

Avoid · 1 COOKIE

0/ 100

dairy

MARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Very good · 2 Tbsp

Per 100gFIBER ONE, SOFT-BAKED COOKIES, PEANUT BUTTER, PEANUT BUTTERMARANATHA ORGANIC CRUNCHY RAW ALMOND BUTTER, CRUNCHY

Calories387.1 kcal562.5 kcal

Protein3.23 g21.91 g

Fiber16.1 g12.5 g

Total fat16.1 g50 g

Saturated fat8.06 g3.12 g

Added sugar20.3 g0 g

Sodium451.61 mg0 mg

Potassium0 mg437.5 mg

Calcium0 mg188.13 mg

Iron1.16 mg3.38 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.