Side-by-side comparison

FIBER ONE, SOFT-BAKED COOKIES vs KRAFT NABISCO COOKIES HONEY 72X0.75 OZ

KRAFT NABISCO COOKIES HONEY 72X0.75 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

FIBER ONE, SOFT-BAKED COOKIES

Avoid · 1 COOKIE

0/ 100

sweet

KRAFT NABISCO COOKIES HONEY 72X0.75 OZ

Decent · 1 pack (21g)

Per 100gFIBER ONE, SOFT-BAKED COOKIESKRAFT NABISCO COOKIES HONEY 72X0.75 OZ

Calories387.1 kcal429.05 kcal

Protein3.23 g4.76 g

Fiber16.1 g4.81 g

Total fat16.1 g14.29 g

Saturated fat3.23 g2.38 g

Added sugar18.07 g0 g

Sodium322.58 mg500 mg

Potassium0 mg142.86 mg

Calcium0 mg429.05 mg

Iron1.16 mg7.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.