FoodScore

Side-by-side comparison

FIBER ONE, SOFT-BAKED COOKIES vs NABISCO TEDDY GRAHAMS COOKIES CINNAMON 1X0.750 OZ

NABISCO TEDDY GRAHAMS COOKIES CINNAMON 1X0.750 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
FIBER ONE, SOFT-BAKED COOKIES
Avoid · 1 COOKIE
0/ 100
sweet
NABISCO TEDDY GRAHAMS COOKIES CINNAMON 1X0.750 OZ
Decent · 1 pack (21g)
Per 100gFIBER ONE, SOFT-BAKED COOKIESNABISCO TEDDY GRAHAMS COOKIES CINNAMON 1X0.750 OZ
Calories387.1 kcal429.05 kcal
Protein3.23 g4.76 g
Fiber16.1 g4.81 g
Total fat16.1 g14.29 g
Saturated fat3.23 g0 g
Added sugar18.07 g0 g
Sodium322.58 mg332.86 mg
Potassium0 mg190 mg
Calcium0 mg451.9 mg
Iron1.16 mg3.48 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.