Side-by-side comparison

FIBER ONE LOWFAT COTTAGE CHEESE vs ONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED

ONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

FIBER ONE LOWFAT COTTAGE CHEESE

Decent · 0.5 cup

0/ 100

dairy

ONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED

Good · 2 Tbsp

Per 100gFIBER ONE LOWFAT COTTAGE CHEESEONCE AGAIN CRUNCHY LIGHTLY SWEETENED PEANUT BUTTER, CRUNCHY LIGHTLY SWEETENED

Calories70.97 kcal633.33 kcal

Protein8.85 g23.3 g

Fiber4.4 g10 g

Total fat1.77 g50 g

Saturated fat0.88 g8.33 g

Added sugar0 g3.3 g

Sodium381.42 mg217 mg

Potassium0 mg633.33 mg

Calcium35.04 mg40 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.