Side-by-side comparison

FIBER ONE PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT vs Coffee Espresso

Coffee Espresso wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

FIBER ONE PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUT

Poor · 1 BAR

0/ 100

beverage

Coffee Espresso

Good · 100 g

Per 100gFIBER ONE PROTEIN NUT CHEWY BARS, CHOCOLATE PRETZEL NUTCoffee Espresso

Calories450 kcal9 kcal

Protein25 g0.12 g

Fiber15 g0 g

Total fat27.5 g0.18 g

Saturated fat7.5 g0.09 g

Added sugar8.75 g0 g

Sodium500 mg14 mg

Potassium0 mg115 mg

Calcium100 mg2 mg

Iron2.7 mg0.13 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.