Side-by-side comparison

FIBER ONE SOFT-BAKED COOKIES, OATMEAL RAISIN vs Enlightened Cookies & Cream Light Ice Cream

Enlightened Cookies & Cream Light Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

FIBER ONE SOFT-BAKED COOKIES, OATMEAL RAISIN

Avoid · 1 COOKIE

0/ 100

sweet

Enlightened Cookies & Cream Light Ice Cream

Decent · 1/2 cup

Per 100gFIBER ONE SOFT-BAKED COOKIES, OATMEAL RAISINEnlightened Cookies & Cream Light Ice Cream

Calories387.1 kcal130 kcal

Protein3.23 g7.25 g

Fiber16.1 g5.8 g

Total fat12.9 g3.62 g

Saturated fat0 g2.17 g

Added sugar18.07 g0 g

Sodium306.13 mg144.93 mg

Potassium0 mg0 mg

Calcium0 mg115.94 mg

Iron1.16 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.