Side-by-side comparison

FIBER ONE SOFT-BAKED COOKIES, OATMEAL RAISIN vs NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ

NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

FIBER ONE SOFT-BAKED COOKIES, OATMEAL RAISIN

Avoid · 1 COOKIE

0/ 100

sweet

NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ

Decent · 1 pack (50g) (4 biscuits)

Per 100gFIBER ONE SOFT-BAKED COOKIES, OATMEAL RAISINNABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ

Calories387.1 kcal460 kcal

Protein3.23 g8 g

Fiber16.1 g6 g

Total fat12.9 g18 g

Saturated fat0 g3 g

Added sugar18.07 g0 g

Sodium306.13 mg230 mg

Potassium0 mg180 mg

Calcium0 mg21 mg

Iron1.16 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.