Side-by-side comparison

FIELD DAY CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAX vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

FIELD DAY CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAX

Poor · 1/2 cup

0/ 100

grain

Corn Cooked

Good · 100 g

Per 100gFIELD DAY CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAXCorn Cooked

Calories437.5 kcal97 kcal

Protein10.4 g3.34 g

Fiber8.29 g2.7 g

Total fat12.5 g1.41 g

Saturated fat1.04 g0.2 g

Added sugar22.9 g0 g

Sodium229.17 mg3 mg

Potassium117.08 mg252 mg

Calcium75 mg2 mg

Iron4.17 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.