FoodScore

Side-by-side comparison

FIELD ROAST CLASSIC NUGGETS PLANT-BASED NUGGETS CRAFTED WITH ROASTED GARLIC AND PAPRIKA, CLASSIC NUGGETS vs ARKONA MACKEREL FILLET

ARKONA MACKEREL FILLET wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
other
ARKONA MACKEREL FILLET
Good · 0.25 cup
Per 100gFIELD ROAST CLASSIC NUGGETS PLANT-BASED NUGGETS CRAFTED WITH ROASTED GARLIC AND PAPRIKA, CLASSIC NUGGETSARKONA MACKEREL FILLET
Calories271.19 kcal145.09 kcal
Protein12.71 g20 g
Fiber1.7 g0 g
Total fat16.1 g5.45 g
Saturated fat2.12 g1.82 g
Added sugar0.8 g0 g
Sodium516.95 mg363.64 mg
Potassium110.17 mg0 mg
Calcium17.03 mg363.64 mg
Iron3.73 mg2.62 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.