FoodScore

Side-by-side comparison

Field Roast Mexican Chipotle Plant-Based Sausage vs StarKist Salmon Pink In Water

StarKist Salmon Pink In Water wins by 22 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
prepared
Field Roast Mexican Chipotle Plant-Based Sausage
Decent · 1 sausage
0/ 100
prepared
StarKist Salmon Pink In Water
Good · 1 POUCH
Per 100gField Roast Mexican Chipotle Plant-Based SausageStarKist Salmon Pink In Water
Calories250 kcal95 kcal
Protein30.43 g20.27 g
Fiber0 g0 g
Total fat8.7 g1.35 g
Saturated fat0.54 g0 g
Added sugar1.1 g0 g
Sodium630.43 mg202.7 mg
Potassium230.43 mg337.84 mg
Calcium43.04 mg0 mg
Iron1.85 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.